With all the challenges of life – paying bills, buying diapers, dealing with a stressful boss etc., it is very easy for us as human beings to tune to a negative mindset, believing that life is too hard and becoming extremely self-critical of ourselves. And when things actually go wrong, we blame ourselves for not being good enough, not strong enough, or not smart enough to achieve the goals we set in life. But the truth is, we are really none of these, as we have within us all it takes to be the strongest, smartest and best person we can ever be!
In this inspiring video that we came across on YouTube, Meghan Rienks explains exactly why dwelling on such negative thoughts and belief system is detrimental. “You are not your grades or your jean size or anxiety and depression,” she said. “You are not your past. You’re not defined by a number or a phrase or a moment.”
Watch this video and you’ll realize that you can achieve all of life’s happiness if you stay positive!