Nollywood actress Rita Dominic has been spotted lately looking a lot trimmer and we’ve all wondered the secrets on how she maintains her shape, considering the demands of her busy schedule!
A few days ago, the actress shared on Instagram a photo showing her doing Insanity’s high intensity workout, which she captioned:
“Earlier today.. Did Insanity plyometric Cardio Circuit and Insanity Abs explosive intervals ..???? hey fam ?????? #insanity #shauntfitness”
So, that’s how Rita Dominic stays in shape – by doing fitness trainer Shaun T’s Insanity Plyometric Cardio Circuit workout! And if you’ve ever tried this particular workout regimen, you will know that it’s not a piece of cake!
